by Vanessa Guevara | Jan 23, 2024 | Health and Wellness, Intentional Living, Personal Development
Society pushes us to “hustle” to work hard to get what we want. We tend to prioritize working overtime and getting as much done as possible, always pushing the needle forward, while putting ourselves last. I remember growing up I saw both my parents working very hard,...
by Vanessa Guevara | Jan 16, 2024 | Health and Wellness, Intentional Living, Personal Development
When I thought about creating a blog on this topic I was excited, it’s a topic that I don’t feel gets recognized enough. The lone wolf, the loner. Society tends to promote being in relationships and discouraging aloneness. There are even relationship coaches who are...
by Vanessa Guevara | Jan 9, 2024 | Intentional Living, Personal Development, Relationship
Having a great friendship with loving and supportive friends is beneficial to your well-being. You feel more confident within yourself, it makes you feel happier and a sense of belonging. In my previous blog, I wrote about the top 5 qualities that you should look for...
by Vanessa Guevara | Jan 3, 2024 | Intentional Living, Personal Development, Relationship
Throughout the years I have experienced different types of friendships, some have stuck around, and others have fallen by the wayside. I have learned through all my experiences that building a friendship on a solid foundation is essential for a successful friendship....
by Vanessa Guevara | Dec 21, 2023 | Personal Development
I didn’t grow up with a ton of money. My mom was a single mom raising two kids and working as a home attendant doing 12 to 24-hour shifts. We lived in the housing projects in NYC even though the rent was low there was always a fear of eviction. We were always living...
by Vanessa Guevara | Dec 5, 2023 | Personal Development
It took me a while to establish boundaries as an adult since I did not have any growing up. As a child, I was taught to be obedient and polite and to do as I was told. There were no off-topic conversations, I was included in adult topics and conversations. I remember...